Category: Selective Eating Disorder

Food Explorer 30 Day Challenge

We’ve put together some awesome free printable activities which you can do with your child to help them to overcome picky eating. With just a few minutes every day, and new activities each week, we can help kids to become curious about food and learn new ways to explore foods through all of their senses.…
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What is picky eating?

Picky eating is a problem that can often be misunderstood by those around us. If you’re raising a picky eater, you may have been told that your child will simply grow out of their fussiness; that it’s a normal part of childhood development. While this is true in some cases, for many kids, there may…
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Learn more about picky eating

If you’re interested to learn more about picky eating, fussy eating, selective eating, ARFID or however you want to call it, here are some links we have found helpful: Some reasons for fussy eating developing and ways to help by Dr Jennifer Cohen https://www.drjennifercohen.com/help-your-fussy-eater/ “Your child needs to be comfortable touching food, smelling it, playing…
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Our journey with picky eating

Our son has been a picky eater since 8 months old. He’s now 5 and we are now thankfully moving in the right direction. At its worst, he was down to around 10 ‘safe’ foods, including plain pasta mini shells (no spirals or penne thank you very much!), weetbix, bread, cheese, milk, crackers, nuts and…
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